While we can’t change the natural aging process, there are preventive actions we can take to help the appearance of our skin from looking older than we should. Over time our skin becomes thin and dry. Other influencers on aging skin include our environment and lifestyle choices. The good news is that even people who already have signs of premature skin aging can benefit from making lifestyle changes.
You can always try a non-invasive procedure at Medical Aesthetics of Virginia for smoothing wrinkles, tightening skin, and improving your complexion. In addition, some of the preventive actions anyone can take to improve the look of their skin include the following:
Protect your skin from the sun.
Whether you are at the beach or running errands, you should protect your skin from the sun at all times.
If you are outside try to stay in the shade and make sure you are wearing sunscreen.
Be mindful of your facial expressions.
Sometimes when we make a facial expression, we contract the underlying muscles. Over the years, these same muscles create permanent lines. For example, wear sunglasses so you don’t squint all the time which causes lines around your eyes.
Clean your skin twice a day. Gently wash your face two times a day to remove pollution, makeup, and other substances. It is especially important to wash your face after sweating heavily because perspiration irritates the skin.
